top of page
  • YouTube
  • Instagram

Get strong with us

  • Strength 1.0

    110$
    Every week
    Great program for those new to exercise.
     
    • Train 1 time per week
    • Ideal for jump starting your fitness journey
    • Strength/endurance/functional movements

  • Strength 3.0

    90$
    Every week
    Ideal for weight loss.
     
    • Train 3 times per week.
    • Access to online training platform with exercise videos
    • Strength/endurance/functional movements

  • Strength 2.0

    100$
    Every week
    Customized plan based on your fitness goals
     
    • Access to online training platform with exercise videos
    • Train 2 times per week
    • Strength/endurance/functional movements

  • Peak Performance 1.0

    1,200$
     
    Learn how to move better.
    Valid for 3 months
    • Fundamental athletic strength and development
    • Safe, quality and fun learning environment
    • Injury prevention and corrective exercise techniques

  • Peak Performance 2.0

    2,160$
     
    To be better than competition
    Valid for 4 months
    • Enhanced speed, strength and conditioning
    • Game ready preparation to be more powerful than competition
    • Injury prevention and corrective exercise techniques

  • Peak Performance 3.0

    2,800$
     
    Sports Performance Program
    Valid for 4 months
    • Off season programs for current college athletes
    • Advanced strength and conditioning program
    • Injury prevention and corrective exercise techniques

  • Team Training 3.0 (16-20 athletes)

    29$
     
    Take your team's performance to the next level.
     
    • Speed: linear and lateral movement techniques
    • Fundamentals of strength and conditioning
    • Safe learning environments

  • Team Training 1.0 (5-10 athletes)

    35$
     
    Take your team's performance to the next level.
     
    • Speed, linear and lateral movement techniques.
    • Fundamentals of strength and conditioning.
    • Safe learning environment.

  • Team Training 2.0 (11-15 athletes)

    32$
     
    Take your team's performance to the next level.
     
    • Speed: linear and lateral movement techniques
    • Fundamentals of strength and conditioning
    • Safe learning enviroment.

BAE Sports Performance has partnered with Visual Coaching to offer the most comprehensive sport performance training and online fitness training. The BAE Sports results-driven approach is always improving and is now available online in a virtual platform. From performance in any sport to a comprehensive functional fitness program for adults – BAE Sports- has a program for everyone. All of our programs are based on science and evidence-based,.

bottom of page